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It's easy to get answers about health and nutrition! Just send your question by email to askdrgourmet@drgourmet.com and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.

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Ask Dr. Gourmet



Can Juvenon and other natural cellular health supplements really slow the aging process? As this is a new phenomenon, are there any possible long-term negative effects you could foresee?

Dr. Gourmet Says...

capsules of medication spilling from a prescription pill bottle

I believe that such products are a scam. Pure and simple, supplements like these are designed only to take your money. There is no substantial proof that such supplements will benefit you. This particular group offers a page of scientific articles to help you feel good that they are telling you the truth. After all, if there's science to back up the use of expensive supplements, you'll want to purchase their product. Right? Don't you believe it!

This is the perfect example of psudoscience. I teach the medical students about this every year because it is such a problem today. Companies like this take a variety of research articles and stitch them together to make it look like they have proven a point. These folks have done just that but have proven nothing. Here's their "evidence" page:

http://www.juvenon.com/about-us/the-science/

Two studies in humans are described, but the first is not even completed, let alone published in a peer-reviewed journal. In the second study the authors note themselves that "this was a pilot study with sample sizes too small for statistical significance." (Note also that they do not link to any peer reviewed journals anywhere in their website.) Other studies are supposedly ongoing in rats, but until the studies are performed in humans in large enough, well-controlled clinical trials and published in reputable, peer-reviewed journals, these sorts of articles prove nothing. Nor does their "anecdotal database:" as my wife likes to say, "the plural of anecdote is not 'data.'"

The disclaimer at the bottom of their web page says it all:
"These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."

So if their product is not designed to prevent disease, then why take it?

Don't. There's no doubt in my mind that you are being scammed.

Thanks for writing,

Timothy S. Harlan, MD, FACP
Dr. Gourmet