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It's easy to get answers about health and nutrition! Just send your question by email to askdrgourmet@drgourmet.com and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.

Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. Due to the many questions we receive, not all questions may be answered. For more specific questions about your individual health, please contact your doctor. About Timothy S. Harlan, MD, FACP | Terms of Use | Privacy Policy


 

Ask Dr. Gourmet



Is there a cookbook for people with GERD / Acid Reflux?

Can you please tell me what recipe book or cookbook you would recommend as the "best of" for people with GERD / Acid Reflux?

Dr. Gourmet Says...

We've put together a diet plan and cookbook for people with GERD / Acid Reflux (see below). The same information is available online - information on GERD / Acid Reflux - here at DrGourmet.com.

All of the recipes on the Dr. Gourmet website include information on whether that dish might be a problem for those with GERD / Acid Reflux.

Thanks for writing,

Timothy S. Harlan, MD, FACP
Dr. Gourmet

Now Available!

Get The Dr. Gourmet Diet for People with GERD / Acid Reflux!

The Dr. Gourmet Diet for People with GERD / Acid Reflux

The Dr. Gourmet Diet will help you eat healthier, maintain a healthy weight, and manage your GERD / Acid Reflux. All recipes are specifically designed to avoid common trigger foods. Flavorful, delicious food that you'll love!

Includes:

Six weeks of meal plans, along with shopping lists
Over 50 GERD-friendly recipes, complete with nutrition information
Tummy Tips to help you manage your GERD / Acid Reflux
Ingredient information, cooking techniques and tips

Click here to buy the printed book: $19.95
Click here to buy the download (PDF file): $14.95