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Get the Coumadin Diet Plan and Cookbook!

This indispensable book includes:

6 weeks of complete meal plans, with shopping lists
95+ delicious Coumadin safe recipes
Information about managing your diet on Coumadin
Ingredient and cooking tips throughout the book
Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

Questions about ordering? Click here to read the FAQ.

*Book price: $19.95 + $5.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list (not available in printed book format) will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the pocket- or purse-sized book (via Lulu.com)!

Coumadin (warfarin) Questions

How much Vitamin K is in....

How much Vitamin K is in acai berries?
How much Vitamin K is in almonds?
How much Vitamin K is in almond milk?
How much Vitamin K is in apricots?
How much Vitamin K is in aronia juice or acerola juice?
How much Vitamin K is in avocados?
How much Vitamin K is in roasted or pickled beets?
How much Vitamin K is in blueberries?
Is there more Vitamin K in raw blueberries than cooked blueberries?
How much Vitamin K is in cherry tomatoes?
How much Vitamin K is in chicken liver?
How much Vitamin K is in edamame (soybeans)?
How much Vitamin K is in eggs?
How much Vitamin K is in flaxseed oil?
How much Vitamin K is in Fresca, Sprite, or other sodas?
How much Vitamin K is in green, red, yellow and orange peppers?
How much Vitamin K is in green pickled tomatoes?
How much Vitamin K is in iceberg lettuce?
How much Vitamin K is in jalapeno peppers?
How much Vitamin K is in kiwi fruit?
How much Vitamin K is in Mrs. Dash?
How much Vitamin K is in mung beans?
How much Vitamin K is in my salad?
How much Vitamin K is in nori, the seaweed used to wrap sushi?
How much Vitamin K is in green, red, yellow and orange peppers?
How much Vitamin K is in paprika, chili powder, salsa, cinnamon, and nutmeg?
How much Vitamin K is in pomegranates?
How much Vitamin K is in quinoa?
How much Vitamin K is in raspberries?
How much Vitamin K is in rhubarb?
How much Vitamin K is in soy milk?
How much Vitamin K is in Spring Mix salad mix?
How much Vitamin K is in stevia?
How much Vitamin K is in V8 Juice?
How much Vitamin K is in yellow and green zucchini?
How much Vitamin K is in zucchini?
Do I need to peel zucchini?

Miscellaneous

Is the Dr. Gourmet Vitamin K information accurate?
What is considered low, medium and high levels of vitamin K?
Why do lists of foods containing Vitamin K list foods cooked with salt and again without salt?
Thanks for your lists of foods containing Vitamin K!
What daily allowance of Vitamin K will not affect the Coumadin (warfarin) I take?
How can I calculate the amount of Vitamin K in foods?
Which is more important: the amount of Vitamin K in your diet or whether it is consistent?

Lose weight the right way - the healthy way! - by following a clinically proven diet plan. And learn how to keep it off - for good!

Just Tell Me What to Eat: The Dr. Gourmet Diet Plan is an easy-to-follow diet for real people who live in the real world. So what does that really mean?

Create a two-week custom meal plan including breakfast, lunch and dinner, for yourself or your entire family - even kids under 14! NO making separate meals.

Shopping lists are automatically generated. Just print and shop for the next two weeks of meals.

Frozen meal options for lunch or dinner (such as Lean Cuisine or Weight Watchers).

Easy, kid-friendly meals with leftovers for lunches or later in the week.

Special diet options include Comfort Food (great for families with kids!), Vegetarian (lacto-ovo), low sodium, lactose intolerant, Coumadin (warfarin) use, GERD / Acid Reflux safe, and gluten allergies (celiac disease). All meal plans are safe for type 2 diabetics because they are based on the Mediterranean Diet, which is known to be the best diet for type 2 diabetics. Combine special needs if needed: low sodium and lactose intolerant? Coumadin and celiac disease? Just select the options and get your delicious meal plan!

Other websites charge you as much as $29.95 per month for this service, but Just Tell Me What to Eat: The Dr. Gourmet Diet Plan is completely free. (We don't even ask for your credit card information.)