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Get the Coumadin Cookbook!

Coumadin Book

This indispensable paperback includes:

  • 6 weeks of complete meal plans, with shopping lists
  • Over 90 delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Find out more now!

The Dr. Gourmet Diet Plan

Timothy S. Harlan, M.D. tells you what to eat and when in order to eat healthier, lose weight, and keep it off - permanently!

With The Dr. Gourmet Diet Plan, you'll create a two-week custom meal plan including breakfast, lunch and dinner, for yourself or your entire family - even kids under 14! NO making separate meals. Online planner includes:

1. Automated shopping lists - Just print and shop for the next two weeks of meals.

2. Frozen meal options for lunch or dinner such as Lean Cuisine or Weight Watchers.

3. Easy, delicious recipes, with leftovers for lunches or later in the week.

4. Options for allergies and special diets, including:

  • Vegetarian (lacto-ovo)
  • Low sodium
  • Lactose intolerance
  • Coumadin (warfarin) use
  • GERD / Acid Reflux
  • Gluten allergies (Celiac disease).
  • Diabetes: All meal plans are safe for type 2 diabetics because they are based on the Mediterranean Diet, which is known to be the best diet for type 2 diabetics.

5. Combine special needs if needed: low sodium and lactose intolerant? Coumadin and celiac disease? Just select the options and get your delicious meal plan!

Other Web sites charge you as much as $29.95 per month for this service, but Just Tell Me What to Eat: The Dr. Gourmet Diet Plan is completely free. (We don't even ask for your credit card information.)

Sign up for Just Tell Me What to Eat: The Dr. Gourmet Diet Plan now! »


Coumadin (warfarin) Diet Information

Menus and Recipes for Coumadin (warfarin) users

Why are recipes that don't contain high-Vitamin-K ingredients unsafe for Coumadin users?
How to eat for thyroid, cholesterol and Coumadin?
Should Coumadin (warfarin) users avoid MSG?
I need menus for my father who is diabetic and on Coumadin (warfarin).
Can I substitute white onion for green onion to make a recipe Coumadin safe?
Which of your recipes can I make ahead and freeze for later use?
Can I substitute canned tomatoes for fresh on the Coumadin (warfarin) diet?
Is the Fat Flush Plan safe for Coumadin/warfarin users?
How can I make the Potato and Three Onion Gratin recipe safe for Coumadin users?
Could you post a recipe guide for people on Coumadin® (warfarin)?
Is there any cost involved in eatTHISdiet or the Dr. Gourmet website?
Can you suggest specific menus for those on warfarin?
Isn't there a specific diet my mother should be following to make sure that her Coumadin is working correctly?
My husband has gout, GERD, and is on Coumadin. What can I cook for him?
My husband is a diabetic on Coumadin. How can I help him eat healthy?

After Coumadin (warfarin)

How should I eat after a six month treatment with Coumadin (warfarin) is finished?

Coumadin (warfarin) Safe Recipes

Breakfast Recipes

Blueberry Muffins

Muffins, pancakes, smoothies and more. Start your day right! See all Coumadin (warfarin) Safe Breakfast Recipes »

Soup Recipes

Chicken Noodle Soup

Familiar favorites like Chicken Noodle Soup to new tastes like Roasted Eggplant Soup. See all Coumadin (warfarin) Safe Soup Recipes »

Salad Recipes

Greek Salad

Delicious composed salads, side salads and salad dressings. See all Coumadin (warfarin) Safe Salad Recipes »

Sides & Extras Recipes

Stuffed Potato

Vegetable side dishes, starches such as rice and potatoes and more. See all Coumadin (warfarin) Safe Side Dish Recipes »

Chicken Recipes

Chicken Marsala

Quick chicken favorites and classic turkey recipes can be safe for those with reflux. See all Coumadin (warfarin) Safe Poultry Recipes »

Turkey Recipes

Chicken Marsala

Quick chicken favorites and classic turkey recipes can be safe for those with reflux. See all Coumadin (warfarin) Safe Poultry Recipes »

Vegetarian Recipes

Pasta Alfredo

Low-Acid Tomato Sauce, pastas and risotto dishes make meatless delicious. See all Coumadin (warfarin) Safe Vegetarian Recipes »

Dessert Recipes

Key Lime Pie

Classic desserts such as Creme Brulee along with Whipped Cream and more. See all Coumadin (warfarin) Safe Dessert Recipes »

Beef / Lamb Recipes

Meatball Hoagie

Savor the flavors of beef and lamb with easy, satisfying Coumadin (warfarin) Safe Beef and Lamb Recipes »

Pork Recipes

Pork Tenderloin

Savor the flavors of beef, lamb and pork with easy, satisfying Coumadin (warfarin) Safe Pork Recipes 

Fish Recipes


Delicious halibut, tuna, grouper, whitefish and more. See all Coumadin (warfarin) Safe Fish Recipes »

Shellfish Recipes


Easy, healthy shrimp, scallops, crab, mussels and more. See all Coumadin (warfarin) Safe Shellfish Recipes »