 |
|
It's easy to get answers about health and nutrition! Just send your question by email
to askdrgourmet
@drgourmet.com and Dr. Harlan will respond to questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.
Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. Due to the many questions we receive, not all questions may be answered. For more specific questions about your individual health, please contact your doctor. About Timothy S. Harlan, M.D. | Terms of Use | Privacy Policy
Get the Coumadin Diet Plan and Cookbook!
This indispensable book includes:
- 6 weeks of complete meal plans, with shopping lists
- 95+ delicious Coumadin safe recipes
- Information about managing your diet on Coumadin
- Ingredient and cooking tips throughout the book
- Complete Nutrition Facts including Vitamin K content for each recipe
Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!
Questions about ordering? Click here to read the FAQ.
*Book price: $19.95 + $5.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.
How Much Vitamin K is in...?
Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list (not available in printed book format) will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the pocket- or purse-sized book (via Lulu.com)!
Questions About Coumadin (warfarin)
Specific Conditions, Weight, and Coumadin (warfarin)
Will caffeine bring on another episode of A-Fib?
Is HCG [human chorionic gonadotropin] safe
for those on Coumadin (warfarin)?
How to eat for thyroid,
cholesterol and Coumadin?
I need menus for my father who is diabetic
and on Coumadin (warfarin).
Will apple cider vinegar help
my acid reflux while I am on Coumadin (warfarin)?
Is it safe to take Acai
Advance with Coumadin (warfarin)?
How can my husband lose
the weight he's gained since starting Coumadin (warfarin)?
Can you still smoke while
taking Coumadin (warfarin)?
How can I add diabetes to
my Quality Calorie Diet profile?
What can you eat if you have gout
and diabetes and are on Coumadin (warfarin)?
I have burning mouth syndrome. Will Vitamin
B help?
If I'm on Coumadin, can I use Green
Tea for weight loss?
How many micrograms of
Vitamin K can I have in one day?
Are there supplements you can
take to help reduce your dose of Coumadin®?
Can you wean down your dose of
Coumadin®?
Does Coumadin cause fatigue?
How can I manage my Vitamin K intake on the Jenny
Craig diet plan?
Does Coumadin (warfarin) cause
weight gain?
Does Coumadin (warfarin) affect
your metabolism and cause weight gain?
Is there a low-sodium diet
plan for those on Coumadin?
Resources for renal/diabetic
patients on Coumadin?
My husband has gout, GERD, and is on Coumadin. What
can I cook for him?
Is this gum pain related
to taking Coumadin?
I have heart disease and
I'm on Coumadin. "Just tell me what to eat!"
I am a diabetic on Coumadin.
Can you help me with diet?
My husband is a diabetic
on Coumadin. How can I help him eat healthy?
Lose weight the right way - the healthy way! - by following a clinically proven diet plan. And learn how to keep it off - for good!
Just Tell Me What to Eat: The Dr. Gourmet Diet Plan is an easy-to-follow diet for real people who live in the real world. So what does that really mean?
Create a two-week custom meal plan including breakfast, lunch and dinner, for yourself or your entire family - even kids under 14! NO making separate meals.
Shopping lists are automatically generated. Just print and shop for the next two weeks of meals.
Frozen meal options for lunch or dinner (such as Lean Cuisine or Weight Watchers).
Easy, kid-friendly meals with leftovers for lunches or later in the week.
Special diet options include Comfort Food (great for families with kids!), Vegetarian (lacto-ovo), low sodium, lactose intolerant, Coumadin (warfarin) use, GERD / Acid Reflux safe, and gluten allergies (celiac disease). All meal plans are safe for type 2 diabetics because they are based on the Mediterranean Diet, which is known to be the best diet for type 2 diabetics. Combine special needs if needed: low sodium and lactose intolerant? Coumadin and celiac disease? Just select the options and get your delicious meal plan!
Other websites charge you as much as $29.95 per month for this service, but Just Tell Me What to Eat: The Dr. Gourmet Diet Plan is completely free. (We don't even ask for your credit card information.)