It's easy to get answers about health and nutrition! Just send your question by email to askdrgourmet@drgourmet.com and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.

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Ask Dr. Gourmet



I know there is no Vitamin K in almonds, but what about almond milk?

Dr. Gourmet Says...

I checked with the folks at Blue Diamond Almonds and they tell me that there's no Vitamin K in their Almond Breeze products.

Thanks for writing,

Timothy S. Harlan, M.D.
Dr. Gourmet