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How Much Vitamin K is in...?
Find out the exact amount of Vitamin K (in micrograms) of almost a thousand
common foods! Listed both alphabetically and then in order of the amount
of Vitamin K in the food, this downloadable list will help you know exactly how much Vitamin K you're eating. Just
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What can be substituted for green onion in this recipe to make it safe
for Coumadin (warfarin) users?
If one substitutes white onion in place of green onion in your Sweet
Potato Salad recipe, would it then be Coumadin user safe?
Dr. Gourmet Says...
Yes, in almost any recipe using white onion or shallot makes a great
Just register to use the software, then click the Recipe Box tab. The ingredient
database includes over 7,000 ingredients and will show you the nutritional information
for those ingredients - including Vitamin K. Use the Food Diary section to help
you track your daily Vitamin K intake along with calories and other nutrients. Try