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How Much Vitamin K is in...?
Find out the exact amount of Vitamin K (in micrograms) of almost a thousand
common foods! Listed both alphabetically and then in order of the amount
of Vitamin K in the food, this downloadable list (not available in printed
book format) will help you know exactly how much Vitamin K you're eating. Just
$4.95 for the eBook or $12.95
for the pocket- or purse-sized book (via Lulu.com)!
It's easy to get answers about health and nutrition! Just send your question by email
to askdrgourmet
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Are herbal teas safe for those on Coumadin (warfarin)?
I am on Coumadin therapy, and my wife loves Herbal Teas,
is there a negative reaction to Herbal Teas and Vitamin "K"?
Dr. Gourmet Says...
Given that there may be many herbs in teas that you are not
able to identify, it would be best to avoid them altogether.
Just register to use the software, then click the Recipe Box tab. The
ingredient database includes over 7,000 ingredients and will show you the
nutritional information for those ingredients - including Vitamin K. Use
the Food Diary section to help you track your daily Vitamin K intake along
with calories and other nutrients. Try it
now!