Get the Coumadin Diet Plan and Cookbook!

Coumadin BookThis indispensable book includes:

  • 6 weeks of complete meal plans, with shopping lists
  • 95+ delicious Coumadin safe recipes
  • Information about managing your diet on Coumadin
  • Ingredient and cooking tips throughout the book
  • Complete Nutrition Facts including Vitamin K content for each recipe

Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now!

Questions about ordering? Click here to read the FAQ.

*Book price: $19.95 + $5.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States.

How Much Vitamin K is in...?

Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list (not available in printed book format) will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the pocket- or purse-sized book (via Lulu.com)!

It's easy to get answers about health and nutrition! Just send your question by email to askdrgourmet
@drgourmet.com
and Dr. Harlan will respond to questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.

Please note that the Ask Dr. Gourmet feature is restricted to questions regarding food and nutrition. Due to the many questions we receive, not all questions may be answered. For more specific questions about your individual health, please contact your doctor. About Timothy S. Harlan, M.D. | Terms of Use | Privacy Policy


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Ask Dr. Gourmet

Is alcohol OK for Coumadin (warfarin) users?

My mother is taking Coumadin. For years when my brother comes over for Monday night dinner my mom and brother have one shot of Crown Royal. Could my mom have a tiny bite of alchol? If she does, what will happen? She is 91 years old.

Dr. Gourmet Says...

Most physicians deal with alcohol use in their patients on a case by case basis.

The amount of Crown Royal is small enough that it would likely not be a problem for your mom's warfarin use. However, patients who take Coumadin® are often on a number of other medications that alcohol can interact with.

Check with her doctor to make sure that he or she feels a drink with your Monday night dinners is OK.

Thanks for writing,

Timothy S. Harlan, M.D.
Dr. Gourmet
Eat well, eat healthy, enjoy life!

Read Related Questions

Should I avoid caffeinated coffee on Coumadin (warfarin)?
Does cooking or pickling reduce the amount of Vitamin K in cabbage?
Should I avoid lettuce while on Coumadin?
Is there a Vitamin K difference between hot-house and home-grown tomatoes?
Does papaya have a blood-thinning effect?
I've heard that apple cider will help you lose weight. Will apple cider interact with the warfarin I'm on?
Does soy interrupt the effectiveness of Coumadin?
I'm on warfarin and my levels fluctuate heavily. Is it because I eat green apples?
Why do Vitamin K levels vary in the same foods?
Is it okay to cook with garlic while on Coumadin (warfarin)?
Should I peel zucchini?

How Much Vitamin K is in....?

There's an easy way to find out about the nutrition content of any food. Just use The Dr. Gourmet Diet Plan Software.

Just register to use the software, then click the Recipe Box tab. The ingredient database includes over 7,000 ingredients and will show you the nutritional information for those ingredients - including Vitamin K. Use the Food Diary section to help you track your daily Vitamin K intake along with calories and other nutrients. Try it now!