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Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook or $12.95 for the paperback book! Shop now!
It's easy to get answers about health and nutrition! Just send your question by email to firstname.lastname@example.org and Dr. Harlan will respond to selected questions of general interest. Answers will be posted in the Ask Dr. Gourmet newsletter (sign up now!) and archived in the Ask Dr. Gourmet section of the website.
Is it safe to take the weight loss pill called Acai Advance while I'm taking this Coumadin?
It is never safe to take any supplement while on Coumadin (warfarin) without first checking with your doctor.
Be aware that most such diet pills are a scam and potentially put your health at risk.
Thanks for writing,
Timothy S. Harlan, MD, FACP
Does eating garlic counteract
eating high amounts of Vitamin K?
Can a Coumadin user have wheatgrass juice?
Should I avoid iron if I am on Coumadin?
Will Vitamin B have an effect on my INRs?
What effect does taking saw palmetto have on Coumadin levels?
If I'm on Coumadin, can I use Green Tea for weight loss?
What about Coumadin and Golgi or Noni juice?
Is Mona Vie (acai juice) safe with Coumadin?
Why can't I have grapefruit?
Can I take Chromium Picolinate while I'm taking Coumadin?
Do Goji Berries interact with Coumadin (warfarin)?
There's an easy way to find out about the nutrition content of any food. Just use The Dr. Gourmet Diet Plan Software.
Just register to use the software, then click the Recipe Box tab. The ingredient database includes over 7,000 ingredients and will show you the nutritional information for those ingredients - including Vitamin K. Use the Food Diary section to help you track your daily Vitamin K intake along with calories and other nutrients. Try it now!